Understanding yourself
changes everything
Helping you understand your mind, your behaviour and the patterns that shape your life.
Dr Deirdre Timlin, PhD
AHPRA Registered Health Psychologist | PsyBA Board-Approved Supervisor
Understanding yourself
changes everything
Helping you understand your mind, your behaviour and the patterns that shape your life.
Dr Deirdre Timlin, PhD
AHPRA Registered Health Psychologist | PsyBA Board-Approved Supervisor
A space for understanding, wellbeing and connection
Soul2Soul brings together psychology, mindful practices, and meaningful conversation to support different parts of your wellbeing.
Explore the three pillars of Soul2Soul and discover resources, ideas, and experiences that may support you on your journey.
Explore the three pillars of Soul2Soul and discover resources, ideas, and experiences that may support you on your journey.
Three Pillars
Three ways to explore Soul2Soul
Soul2Soul Psychology
Understand yourself
Professional psychological support, insight and practical tools for meaningful change.
Soul2Soul Conversation Café
Connect through conversation.
A welcoming space for meaningful conversations, shared experiences and genuine human connection.
Soul2Soul Yoga & Meditation
Come back to yourself.
Gentle practices to create calm, awareness, balance and connection between mind and body.
Meet Dr Deirdre Timlin
Dr Deirdre Timlin is an AHPRA Registered Health Psychologist who believes that understanding our minds, behaviours, and patterns can help us make meaningful changes in our lives.
Through Soul2Soul, she brings together psychological support, learning, and wellbeing to help people better understand themselves and their journey.
Through Soul2Soul, she brings together psychological support, learning, and wellbeing to help people better understand themselves and their journey.
Explore, learn and experience
Each Soul2Soul pillar will offer free content to help you explore ideas, practices and conversations at your own pace.
Articles & Insights
Insights and perspectives to help you understand yourself and the world around you.
Videos
Free videos offering ideas, guidance and inspiration.
Resources
Workbooks, exercises and other practical resources to support reflection and learning.
Go deeper with Soul2Soul Network
The Soul2Soul Network is a private digital library and learning space bringing together deeper content from all three pillars.
Members will be able to explore videos, workbooks, guided practices, meditations, recordings, podcasts, resources and future programs—all in one place.
Members will be able to explore videos, workbooks, guided practices, meditations, recordings, podcasts, resources and future programs—all in one place.
Already a member?
Take the first step towards better mental wellbeing.
Contact us today to enquire about our services or book an appointment.